And if you never do anything else in this life: FEEL! Feel all the pain, heartache, depression, anxiety. Feel all the joy, grace, strength, radiance. Feel every single thing that the world throws at you. Feel it all. Cry it out. Scream it out. Write it out. Feel every single feeling there is to feel. Feel until you cant feel anymore. Feel until you’ve been over feeled. And once you’ve been over filled, release and crash and burn. Destroy every feeling you felt. Erase the feelings from your mind. Destroy the ideals and ideologies you gained while feeling. Destroy yourself. Come out of yourself. Break until you can no longer break baby. Give yourself the space to feel.. and heal… and break… and heal. Fall so hard that the only way to go is up. Become yourself and lose yourself in the same breath. Fall in love but on the way down, catch yourself, fall in love with you. Become new and begin to transform. Do not let the weight of the world crush you; for the Universe is within you. Every piece of you is stardust and love and meteors and anger. Every step you’ve taken has already been ordered and you shall not fail. Allow life to roll off your back each night & wake up mighty & refreshed. YOUVE GOT THIS!